- Lead singer Nick Jonas has been living with type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he leverages his music to raise awareness for type 1 diabetes.
In 2025, the number 20 holds particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes discovery.
“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments living with diabetes. The struggles of managing his condition have been the low points, while raising awareness and engaging others as a spokesperson and through his non-profit have been a source of happiness.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these amazing people from all corners of the world who are experiencing their own diabetes path, and it’s a really big thing to feel like you’re a little less isolated in it,” said Jonas.
Nick Jonas’ A1C Shoutout to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, along with a shout-out to his A1C.
“My A1C, which is a collection of numbers over a 90-day period, was the most favorable it’s ever been, actually, most recently,” he revealed.
The show was attended by members of a global community — a collective of more than 30,000 people globally who share their experiences with diabetes to help spread a message of strength, determination, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get introspective and to explore sort of what life looks like for me as a now 33-year-old person living with this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes experience, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has taken on a new significance for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I am part of that has lifted me up in so many various moments. I think my perspective is possibly a lot more optimistic now. It is feasible to live a full, active life while living with this disease and outlook and viewpoint and all that is an important piece to persevering.”
Advancements in Diabetes Management
Not long ago, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times daily. This was a never-ending cycle of injections, guesswork, and vigilance, as stated by a licensed endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.
“Algorithms began adjusting insulin on their own, creating combined ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 carry every day.”
Jonas is impressed with how far technology has improved since he was first identified.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at managing diabetes and slowing or modifying the disease itself are being researched.
“The first immune-therapy capable of delaying type 1’s onset was authorized, and research into protecting or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to protect them from immune attack,” the doctor continued.
“Smart insulin” is also being engineered to become active only when glucose levels increase, promising a future where insulin works as naturally as the body once did.
“Further progress will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting closer to changing the disease itself,” the expert concluded.
Nevertheless, while a family physician concurs that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an demanding undertaking — in terms of health, cognitively, and emotionally.
“I sincerely hope that we’ll see more and more focus to talking about and addressing the burdens and the requirements of living with and controlling T1D. We need far more of that, too,” he told.
The Singer Employs Personal Wellness to Manage His Diabetes
In addition to medication and technology, Jonas shared some strategies he relies on to manage his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the perfect day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to practice this soon after his diagnosis.
Lately, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and emotional health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a film set or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really vital to do that self-work,” Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose stories will really motivate anybody that’s going through tough moments,” he concluded.
